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NOISE AND YOUR HEATLH
By : M.R.Sethi
There is no denying the fact that pollution has posed a great
challenge to human health. Of all types of pollution created by man,
noise pollution is undoubtedly the most hazardous. Today, there
appears to be no getting away from the rising decibels of noise in
our lives, particularly in the big cities. Noise has become an
inseparable part of the everyday existence. And it is slowly eating
into our health, both physical and mental.
One of the most dangerous effects of unwanted noise is on man's
hearing. Scientific studies have established that a noise level of
50 db (decibels) is fit for man and any increase from it starts
disturbing him. According to a WHO report, sound at 75 db is
moderately loud,' at 95 db it is 'very loud,’ at 120 db, it is 'uncomfortably
loud.' At 140 db, sound becomes 'painfully loud'.
After only a few minutes' exposure to sound at 140 db, severe pain
end temporary loss of hearing are inflicted. The heavy traffic in
big cities produces a sound of 90 db. Sound, in a discotheque is at
120 db and a .let airliner's take-off produces more than 140 db of
sound.
Dr. Rashmt Mayur, eminent environmental scientist and Head of Urban
System Centre, Mumbai, "Each year noise pollution is increasing in
quantity and variety and most people adapt to it by accepting
impaired hearing and damages to health, unconsciously as if noise
has become an essential part of modern living."
According to Dr. Samuel Rosen, an American ear surgeon, sudden and
loud noise, after striking the ear, produces numerous physiological
changes. "Heart beats rapidly, the blood vessels contract, the
pupils dilate and the stomach and intestines are seized by spasms."
Constant exposure to unwanted noise — and a short term exposure to
noise at 150 db — results in a gradual decrease of-the heart rate.
Other ill effects on the body include increased blood pressure,
respiratory diseases, exhaustion and nervousness. High pitched
noise also reduces the body's resistance to disease and may
aggravate allergies like asthma. In an experiment, a group of
patients was in a noisy room, while another was kept in a calm and
quiet room. It was observed that the patients of the noisy room took
almost twice as much time to heal as the ones kept in peaceful
surroundings.
The loud noise is very injurious to the pregnant women. The growing
embryo has to suffer on account noise of the outer world. Excessive
noise can result in congenital defects in the child, such as
abnormal behavioral patterns. In many cases it leads to premature
births. Studies carried out in Japan reveal that infants born in
noisy surroundings fail to gain weight.
The high decibels cause havoc on the psycho-physiological level
also. Environmental scientists believe that a prolonged exposure to
noise causes frustration, sleeplessness, lack of cooperation and
social conflicts. It also results in disturbed continuity of
thought, distracted attention, .affected mental mood and brings
about exhaustion in about half the normal time.
The deafening sound from discotheques and night clubs has the most
damaging and destructive effect on man’s health. The sound pressure
level in a rehearsal room is 120 to 130 db -- much higher than the
sound in a very noisy factory which is usually at 100 db, A
middle-aged woman in England reportedly took her life as she
couldn't endure the noise coming from 'a neighbouring discotheque.
Dr. Samuel Rosen conducted a study of the Mabaans of Sudan, a
primitive African tribe, living in quiet surroundings. .He found
that there was no obesity, no hypendicitus. duodenal ulcers and
bronchial asthma among them. The ten-year-old Mabaans and
90-year-old Mabaans had almost the same blood pressure. The
75-year-old Mabasn heard as perfectly as a, normal American
citizen of twenty-five.
Robert Koch, Nobel Laureate and great bacteriologist predicted more
than 90 years ago. "A day will come when man will have to fight
noise as the worst enemy of mankind."
The day has come.

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